Habits Hub

Habits & Detox Tools

Emotional, data-driven tools for quitting smoking — from financial impact to body recovery and clinical dependence scoring.

Available

Smoking Cost & ROI Calculator

See how much money you've spent on cigarettes — and what that cash could be worth invested instead.

Available

Quit Smoking Recovery Timeline

Track health milestones from your last cigarette — heart rate, oxygen, taste, and long-term risk recovery.

Available

Nicotine Dependence Test

Take the clinically validated Fagerström test to understand your nicotine dependence level.